Health & Wellness
A healthy diet, exercise, managing weight and stress, getting enough sleep—these are the building blocks of a healthy life. But sometimes we need information beyond the common-sense basics of keeping healthy. And sometimes even the common-sense solutions to achieving better health can be difficult to apply to our own lives.
The resources provided here can help you to understand a disease or diagnosis, or help you to brush up on your basic health knowledge and find solutions that work for you. Christiana Care offers a variety of events and classes throughout the year that can enrich your understanding or provide you with support when facing health issues large and small.
Events & Classes
Find a class, lecture, support group, health fair or special event. Learn more
Watch Surgery Videos
Learn about surgery and watch some of our skilled surgeons in action. Watch now
Self-tests, assessments and tools to help you know your risks and stay healthy. Learn more