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Health & Wellness

A healthy diet, exercise, managing weight and stress, getting enough sleep—these are the building blocks of a healthy life. But sometimes we need information beyond the common-sense basics of keeping healthy. And sometimes even the common-sense solutions to achieving better health can be difficult to apply to our own lives.

The resources provided here can help you to understand a disease or diagnosis, or help you to brush up on your basic health knowledge and find solutions that work for you. Christiana Care offers a variety of events and classes throughout the year that can enrich your understanding or provide you with support when facing health issues large and small.

Let us help you make healthy decisions.
  • Three people in a class

    Events & Classes

    Find a class, lecture, support group, health fair or special event. Learn more

  • Live surgery

    Watch Surgery Videos

    Learn about surgery and watch some of our skilled surgeons in action. Watch now

  • Woman on laptop

    Health Tools

    Self-tests, assessments and tools to help you know your risks and stay healthy. Learn more

  • Man on mobile phone

    Health Links

    Useful links to health Web sites that have been selected by our librarians. Learn more

  • Caduceus

    Health Encyclopedia

    Health, wellness, disease and medical information from A to Z. Learn more

  • Closeup of feet on scale

    Healthy Living Guides

    Tips and information to help you improve your health and feel good. Learn more

Delaware Health Sciences Alliance CarePages Magnet recognition for excellence in nursing

Christiana Care is a private not-for-profit regional health care system and relies in part on the generosity of individuals, foundations and corporations to fulfill its mission. To learn more about how you can support our mission, please visit christianacare.org/donors.

Christiana Care Health System PO Box 1668, Wilmington, DE 19899 800-693-CARE